(09) 366 3664     

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Victor Davies

Personal Trainer



victor 153 x 153.JPG Life’s too short to think what if. But what if you had someone to help you get the results you wanted in the shortest amount of time possible.  With your commitment and my passion, knowledge and enthusiasm we can make it happen!  Your goal will become my goal and we will achieve it together. Whether you want to fit into that dress or pair of pants that are gathering dust, add some muscle, define your body, shed body fat, tone and tighten those wobbly bits. Or perhaps you just want to feel rejuvenated and fit & healthy....
   
Service/s offered Personal training
Qualifications REPS registered
Qualified personal trainer
First Aid
Experience in industry 2 years personal training, 2.5 years group/team training
Specialising in Fat / weight loss and toning
Training style Results driven, fun, energetic, more
Cell phone 021 60 80 10
Email Victor@bodybenefitz.co.nz


If you want to be happy and confident and feel a sense of achievement every time you’re in the gym ,make the first step to giving yourself what u deserve let’s start to achieve those goals together.


Call Victor on

021 60 80 10


Testimonials

Victor is a very pleasant, easy going, knowledgeable & communicative young man. I often refer to him in derogatory terms, mainly when he is putting me through the pain barrier, but to all intense purposes he is only doing what needs to be done. Always very professional, he has a very easy manner about him, whilst extracting as much out as he can of his clients during exercise regimes. I would thoroughly recommend him to any prospective clientele.

Kevin Carroll

He’s not just my personal trainer we have a friendship as well. He always strives for the best and that always seems to rub off on me whether its during a session or whenever I’m around him. Just when you think you can’t he makes you believe you can and it’s not just a philosophy I’ve taken through my training but throughout life! Thanks to Vic I understand my body a lot more.  I know how to train and I’m finally getting results I’ve always been wanting.

Ajaz Patel

Training Style continued..


MRT (Metabolic resistance training) and HIIT (high intensity interval training) - increase lean muscle mass while shedding Body fat at the same time. This will enable you to turn your metabolism into a fat burning furnace so you can burn more fat at rest . We incorporate and manipulate 4 important training principals (lactic acid, density,dynamic,strength) so we can illicit your fat loss and increase EPOC levels which leaves your metabolism in overdrive for hours after your workout and results in more fat being lost.