Personal Trainer/ 151 Tennis Coach

	Do you want to fast track your results and make the best use of your time in the gym?  Do you want to learn what best to do outside of the gym to achieve your health and fitness goals?  Use my expertise and experience to reach these goals with less injuries and a better balanced body, using proven techniques and principles that don’t put your health at risk. It’s time to commit to a healthier you and get more from your life.
Service/s offered	Personal training – from 6 week to 13+ week goal focused packages, Tennis coaching
Qualifications	Personal Trainer Certificate, Fitness Instructor Certificate, Fully REPS registered (Register of Exercise Professionals), Tennis NZ Coaches registered First Aid
Experience in industry	Personal training since 2003, tennis coaching since 1993
Specialising in	Weight loss, Body balancing for rehab and core strength, Functional strength training, Tennis coaching
Training style	Calm and friendly but firm. Results focused.
Sporting Achievements	New Zealand Tennis Seniors National teams event champion 35-39 years 2008, 2009, 2011. 2010 Auckland Half marathon 93 mins
Cell phone	021 60 9000
Email	hansen_ap@hotmail.com

Train the smart way, with structure and purpose!!!

Call Aaron on

021 60 9000

Testimonials

“If you are in an exercise  rut, coming to the gym 2-3 times a week, but not seeing progress, push the restart button with one of Aaron’s new 90 day focused fitness programs.   Its given me  a fresh start, with clear goals, fitness and nutrition help and of course, Aaron’s take no prisoners workout programs.”
-Barbara Johnson

“Get Motivated with Aaron! His professional guidance has been invaluable in keeping my body ‘aligned’ as we set various training goals. Avoid unnecessary injuries or the creation of them and enjoy a regular well thought out training programme”. 
-Raphael Yan

"Great personal trainer and plays pretty good tennis too! Doesn't bore you with all that nutrition stuff......Time to get fit!"
-Ian Foy CEO IAG UK

“I really enjoy getting pushed by Aaron, to constantly improve all areas of my training and how it positively affects my sporting performance and my life outside of the gym!!”
–Mark O’Connell

Aaron has been invaluable to me for maintaining weightloss, toning and maintaining a well functioning body or as he always says “Turning back the clock”!  I’ve worked with Aaron for  7 years, he’s helped me overcome Sciatica, ruptured knee ligaments from a skiing accident, and many other niggles. Trained me for hiking, Skiing and “Trained me for life” away from a desk and chair. I love how Aaron always has something new each session as he is always looking for better ways!
-Gillian Galloway

This is to confirm that I have been working on my tennis serve, grip, groundstroke’s and volleys with Aaron for about 9 months. My all round game has improved significantly – I can almost beat my wife! Aaron is a very patient and professional coach. I wouldn’t hesitate recommending him to anyone at any level wanting to improve their game.
-Mark Synnott, CEO Colliers International

I have worked with Aaron over the last year and a half to development my tennis. His lessons provide the right mix of technique discussion followed up with hitting balls. I have found he has an exceptional ability to spot the minor changes needed to dramatically change my game. Also getting the basics right has made all the difference, which would not be possible if I hadn't had Aaron spot the changes needed. I have thoroughly enjoyed Aaron’s lessons and through my improved tennis enhanced my love for the game.
-Adam Crane

“I have trained with Aaron for more than 5 years.  He is extremely knowledgeable when it comes to physiology and body mechanics and has a special interest in improving the posture of his clients.   As a personal trainer, Aaron doesn’t give up.  He is patient, but persistent.  I am positive he can help other 151 members reach their fitness goals”. 
-Barbara Johnson

Aaron’s tennis fit classes are great workouts all in a lunch hour…and good for my tennis as a bonus!
-Kevin Brewer