You too can finally enjoy the water without anxiety.

"Thanks to Mark I was able to swim 16 lengths non-stop after starting out with only 2 lengths at the start of the program"

If you are one of many people who have either never learnt to swim or are maybe feeling a little uneasy about exercising in water, swimming “lengths” comfortably and enjoying the summer outdoors lifestyle without anxiety is only a matter of sessions away.  

 

"Each session was well structured and Mark was very thorough. He is a very effective communicator who is able to explain the technical details of the stroke in an easy friendly clear manner. He has a passion for swimming and was great motivator, setting targets and motivating us to continue to improve swimming outside of the 5 week course".

The “learn to swim” programme is aimed at those of you who are uncomfortable in the water. The aim is to help you to understand the dynamics of floating and remaining calm in the water, then moving towards propulsion.

 

"Mark is a tremendous asset to the programme. Outstanding communication skills and that helpful mix of encouraging and demanding".

Upcoming Group Adult Learn to Swim Course/s

Start date 2012	End Date	Follow Up Session
Approximately July 2012	5 week course	Will be announced once start date has been confirmed

Group training times for the upcoming 5 week course:

Mondays	7:00am - 7.45am
Wednesdays	7:00am - 7.45am
Fridays	7.00am - 7.45am

• The course requires a minimum of 4 people to run.
• We aim to have these sessions during the quieter times in the pool so that you have the least distraction as possible
• Cost for this particular course for members is $229 per person incl GST
• If you are an "Associate' member are usually do not have access to the pool/club during the times above, you will be given access on your card at no extra cost so you can attend your sessions
• Only once pre-payment is paid in full can the booking be confirmed
• We welcome non members into the programme.  Non member rate is $329 which allows access to the pool during all club hours if you would like to do additional swimming.  Building access card bond applies

……the progressions.

• Gaining confidence in being UNDER water and with floating.
• Sculling and treading water to remain floating without touching the bottom.
• Propulsion (with emphasis on learning freestyle).

 
If you would like to speak with Mark 151’s swim coach for a no obligation discussion about how he could help you learn to swim or any concerns you may have, please email or leave a message for him at 151's reception; 366 3664.

You will be well looked after here we can assure you.

Very limited spaces (6 max, 4 min).

Book now to reserve your place for the first 2012 course.